How I've lost nearly 4 stone - my journey
Hey, So, when I started this blog, I wasn't going to talk about my weight loss as I have a twitter and instagram account for it however it is something that is a big part of my life especially this year so why not? In march 2016, I found myself at the biggest weight I'd ever been. After being involved in an incident a few years ago I had developed a habit of stuffing my face everytime something scared me or stressed me out. I had also got a new job which was sat behind a desk and then going straight home so there wasn't any exercise involved. In work we have a bar and it had become one of my best friends. It was far too easy to go and have a drink after work and that "friday" tradition had soon become a "Monday, Tuesday and so on" tradition. I looked big, I felt big and I was so unhappy. I'd put on a brave face for work but inside I hated myself. Social events filled me with so much dread. I used to look at my friends and see how confident the...